The Process LLC © 2019

Saying less, but with more intention

I am learning to use fewer words, talk less and listen more. It has been an ongoing process, and one that requires a great deal of intentionality. You see, setting goals is a good thing, but setting intentions… Read More

A little gratefulness

I was talking to a patient the other day, and he told me he was having a hard time being grateful. He was seeing me for knee and back pain, but I felt like there was something more… Read More

The journey has begun

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