Skip to content
The Process

The Process

Jason Valadão MD

  • Get Moving
  • Book
    • Need a gift?
  • Resources
    • Health & Wellness
      • Nutrition
        • Foods
        • Types of Diets
        • The Basics: Nutrition 101
        • Pregnancy
        • Special Circumstances
        • Other Nutrition Resources
      • Exercise
      • Patient Resources
      • Physical Therapy & Rehab
    • Personal Development
      • Financial Resources
      • The Value of Sports
      • Recommended Books
  • Services
    • Media
    • Podcasts featuring Jason
    • Testimonials
  • Contact

Tag: NBA

Finding the Positive

Finding the Positive

Posted on March 25, 2020March 25, 2020 by jasonvaladao
Despite what most of us might be thinking, the COVID-19 pandemic also lends us some positive considerations. It has shown us that despite the hysteria, there is also... Read More
Darkness to Light

Darkness to Light

Posted on August 7, 2019August 7, 2019 by jasonvaladao
I recently read Lamar Odom’s memoir Darkness to Light. If you don’t know who he is I will simply tell you that he grew up in Queens, New... Read More

Commence your journey

Receive a monthly newsletter and weekly blog that will challenge you to put your best "YOU" forward each and every day

Content

  • Book
  • Health & Wellness
  • Personal Development

Jason

  • Get Moving
  • Services
  • Media
  • Contact

Connect

  • Facebook
  • Instagram
  • YouTube
  • LinkedIn
Designed by Inkhive. Copyright © 2017-2020 Jason Valadão. All rights reserved. Neither the Department of the Navy nor any other component of the Department of Defense has approved, endorsed, or authorized this product.
 

Loading Comments...