jasonvaladao, Author at The Process

Why Me?

Posted on November 4, 2020November 4, 2020 by jasonvaladao

Leave it to my desk calendar to answer that one just a few days ago… And when things are getting tough and you start feeling sorry for yourself... Read More

I missed a week

Posted on October 28, 2020October 27, 2020 by jasonvaladao

I know some of you noticed… It was out of character for me and it just did not feel right. But some things happened…some things known as “life.”... Read More

Attitude

Posted on October 14, 2020October 13, 2020 by jasonvaladao

It is essentially everything. The following are things you must consider when it comes to LIVING your life… Ability: determines the things you are CAPABLE of doing Motivation:... Read More

I am confused

Posted on October 7, 2020October 4, 2020 by jasonvaladao

So, I need some help… You see, I have been the primary physician for what is known as the United States Navy’s Officer Candidate School, or better known... Read More

What Matters?

Posted on September 30, 2020September 29, 2020 by jasonvaladao

At the end of each month I like to look back over my daily planner for about 10 to 15 minutes to capture what I experienced. I keep... Read More

Boredom = Challenge

Posted on September 23, 2020September 23, 2020 by jasonvaladao

Practice makes perfect, right? Not so much. And as we have learned, there is no such thing as being absolutely perfect. But practice is monotonous. That is true... Read More

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The Process

Jason Valadão MD

Author: jasonvaladao