jasonvaladao, Author at The Process

An Actor’s Wisdom

Posted on August 5, 2020August 4, 2020 by jasonvaladao

Most of you have heard of Denzel Washington. Perhaps you love the art he has created in several major motion pictures, or maybe you are not a fan.... Read More

Beyond the age

Posted on July 29, 2020July 28, 2020 by jasonvaladao

The following letters were written by my daughters recently: We had simply taken them out on a Sunday morning for a little hiking and stumbled upon two college... Read More

Yourself More

Posted on July 22, 2020July 22, 2020 by jasonvaladao

Last month I read Alicia Key’s book More Myself: A Journey. Before all of you men out there start shaking your head or rolling your eyes at me... Read More

A Cook’s Tour

Posted on July 15, 2020July 14, 2020 by jasonvaladao

I recently pushed myself away from reading the typical self-help, leadership and or business type book, while working my way towards at least a sprinkling of tales of... Read More

Who knew……..

Posted on July 8, 2020July 8, 2020 by jasonvaladao

…that 22 pushups could mean so much. This happens to be day 12 of 22 for me after my friend Stuart Grazier “tagged” me to join in on... Read More

Adding Value

Posted on July 1, 2020June 30, 2020 by jasonvaladao

John C. Maxwell professes that his purpose in life is to: Add value to others He has served as a Christian pastor, has written over 70 self-help and... Read More

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The Process

Jason Valadão MD

Author: jasonvaladao