Podcasts
Testimonials
Jason has been great in encouraging me to reflect on myself and understand that often we can see obstacles as barriers rather than learning opportunities. Those obstacles may prevent us from what we wanted at a given time, but rather they direct the path towards the things we genuinely need. When frustration came, he showed me to sublimate my systems towards a greater purpose.
Mike Liu, Computer Engineer
2019-01-21T12:31:47-07:00
Mike Liu, Computer Engineer
https://jasonvaladao.com/testimonials/2832/
Jason has driven me to become a better leader by giving me a sense of empowerment that is needed to push yourself out of your comfort zone and embrace the uphill battle of becoming something more. Through his actions and heartfelt conversations, Jason shows how humility, positivity, and that doing right by others can keep the personal goal clear while allowing you to truly be an inspiration. Jason’s experiences can give you a great perspective on life, and it gives me the motivation to strive to live the best life I can.
Cory Castro, University of California Berkeley Strength and Conditioning Coach
2019-01-21T12:01:50-07:00
Cory Castro, University of California Berkeley Strength and Conditioning Coach
https://jasonvaladao.com/testimonials/2818/
I met Dr. Valadao at my first job as a medical assistant. Being that I am “slightly” older than Dr. V. and was new to the medical profession altogether, his youth and experiences in life intimidated me. I soon learned that my insecurities were my own. You see, Dr. V. is one of the most down to earth people that I know. He is humble and will share any knowledge he might have with you, and has! He’s SUPER motivating, driven and loves to help those who want to help themselves and yes, even the ones that don’t! The best thing that I can say about Dr. V. in my opinion is that he ensures you know you have worth no matter your status. I love it when I see “the Process” blog pop up in my email and I am always eager to apply the teachings to my life.
T. Savage
2019-01-21T11:29:08-07:00
T. Savage
https://jasonvaladao.com/testimonials/2802/
Jason is such an awesome and inspiring person! ALWAYS lends a helping hand and genuinely encourages and assist others to grow towards their personal and professional potential. He’s the exceptional leader, friend and family man that truly sets the example for all to follow. The perfect visual of what positive practices coupled with healthy life choices looks like when applied...a life fulfilled. A true honor to have served alongside him!
V. Lozano, United States Marine Corps (retired)
2019-01-21T11:49:15-07:00
V. Lozano, United States Marine Corps (retired)
https://jasonvaladao.com/testimonials/2816/
Jason is truly a servant leader, always giving his utmost to motivate, inspire, and encourage. He comes alongside those who are struggling and brings out the very best in everyone around him, whether they're his subordinates, his peers, or his superiors. He simply cares about people, and his drive and desire is to see them do better, and be better. He’s genuinely exceptional, and easily one of the finest Naval Officers with whom I’ve had the honor of serving.
John Wagner, Naval Aviator and Physician
2019-01-21T13:30:49-07:00
John Wagner, Naval Aviator and Physician
https://jasonvaladao.com/testimonials/2834/
Jason opened my eyes to the power of living a principle-centered life. Mentor, confidant, brother in Christ, and friend, I am forever indebted to him for showing me the courage and conviction required to truly live according to your own beliefs, and the discipline and focus necessary to overcome obstacles and turn adversity in to an opportunity for growth.
Chris Clausen, USN Intelligence Officer
2019-01-21T12:29:12-07:00
Chris Clausen, USN Intelligence Officer
https://jasonvaladao.com/testimonials/2829/
Jason has been a mentor and dear friend to me since I was 18 years old. From my undergraduate education and service in the Navy through my transition to civilian life, Jason's experience, counsel, and friendship have been invaluable to me. I consider him family - he is a surrogate older brother to me and is always available to listen and to share his experience. I am grateful to have him in my life.
T.F., Former Nuclear Power Officer
2019-01-21T11:45:26-07:00
T.F., Former Nuclear Power Officer
https://jasonvaladao.com/testimonials/2813/
While I was in college, Jason was one of the staff Lieutenants at my ROTC unit. Without question, he was the biggest influence on what kind of Naval Officer I became. He inspired me to be fiercely disciplined and to pursue a life that would make a difference. He showed me what it meant to lead by example, serve the people who work for you, and stand for integrity, especially when all these things come at a high personal cost. Ten years later, I continue to be grateful for the influence he had on my life.
Doug Witt, Engineer, Amgen Inc., former Nuclear Power Officer
2019-01-21T11:47:52-07:00
Doug Witt, Engineer, Amgen Inc., former Nuclear Power Officer
https://jasonvaladao.com/testimonials/2815/
Jason is one of those rare souls that lives every word he professes. He is a consummate leader who motivates everyone around him and has been an exceedingly positive influence in my life. His approach to life is refreshing and genuine, drawing wisdom from everyone he meets and using it to inspire the very best of himself and those he leads. I've been proud to serve under him and next to him, and have truly learned from his example.
Brendan McCluney, US Navy Flight Surgeon
2019-01-21T12:06:08-07:00
Brendan McCluney, US Navy Flight Surgeon
https://jasonvaladao.com/testimonials/2822/
I am undoubtedly a better person today having been mentored by Jason. His unwavering pursuit and appreciation of meaning, in everything from failure to triumph, is a quality that I strive to emulate every day. His ability to make you realize your potential is unparalleled and he does it at a pace that is truly contagious.
Trent Ainsworth, Navy Physician
2019-01-21T13:32:22-07:00
Trent Ainsworth, Navy Physician
https://jasonvaladao.com/testimonials/2836/
Jason is someone who has taught me the strength in living with honor and integrity. He exemplifies what being a leader means, no matter the situation, and the importance of choosing the right path, no matter the difficulty. He is, through and through, a good man, consistently there for his family, friends, and those in need. His actions are those which are worth emulating.
Dominic Zarlengo, Pediatrician
2019-01-21T12:30:14-07:00
Dominic Zarlengo, Pediatrician
https://jasonvaladao.com/testimonials/2830/
Jason is a great leader and definitely lives the title of his book. He took the time to understand my circumstances. I never sensed judgement from him and always felt he really listened in order to help me. You know he is a true friend when he’ll call just to check up on you. Since he is not a self-promoter, I'm going to take this opportunity to promote his book. Jason, I am very proud of you my man, keep pursuing your vision of life.
Vu Nghiem, Naval Officer and Physician
2019-01-21T11:44:37-07:00
Vu Nghiem, Naval Officer and Physician
https://jasonvaladao.com/testimonials/2812/
Jason has greatly impacted my life as a friend and mentor. His constant dedication to improvement as a father, a Naval Physician, an athlete, and an upstanding member of his community is nothing short of remarkable. Even with what most would consider insurmountable personal challenges, Jason is always involved in the process of working towards his goals and improving himself which has been inspirational to me in how I approach my own challenges.
Chase Hughes, US Navy Physician
2019-01-21T12:03:07-07:00
Chase Hughes, US Navy Physician
https://jasonvaladao.com/testimonials/2819/
I am honored to say that my life has truly changed since I've been able to experience the great teachings and leadership that Jason offers. After 20 years into my career, I am finally taking it to the next level. I've been able to use a lot of the tools not only in my workplace, but also in my day-to-day life. After only a couple of coaching sessions with Jason my wife said, “I like this new Jon. Whatever you are doing with Jason, please keep doing it.” I am forever grateful and humbled to have the experience I've had.
J. Denham, Technician, Specialty Cooling Inc.
2019-01-21T10:10:04-07:00
J. Denham, Technician, Specialty Cooling Inc.
https://jasonvaladao.com/testimonials/2790/
Jason inspires me to live my best life and not let any hardships or obstacles I face hinder me from fulfilling my dreams. Jason helps me to realize the importance of connecting with others and making a positive impact on everyone we encounter whether it’s your neighbor or a clerk at the store. He helps me view life through a different lens. We are not just walking through life merely existing...we are walking through life with a purpose. That purpose is unique to each individual but for me it entails friendships, gratefulness, positivity, and love.
M.H., NCIS agent, Breast Cancer Survivor
2019-01-21T12:09:27-07:00
M.H., NCIS agent, Breast Cancer Survivor
https://jasonvaladao.com/testimonials/2824/
Jason always provides 100% of himself to his patients, superiors, colleagues, and subordinates.
I've experienced firsthand the care he provides to his patients and I am so glad I chose him as my personal physician while also working alongside him. He is driven and focused on accomplishing whatever he sets out to do. As a friend, I'm blessed to be a part of his life.
I've experienced firsthand the care he provides to his patients and I am so glad I chose him as my personal physician while also working alongside him. He is driven and focused on accomplishing whatever he sets out to do. As a friend, I'm blessed to be a part of his life.
Julieta Geronimo, RN, USAF Retired
2019-01-21T12:05:06-07:00
Julieta Geronimo, RN, USAF Retired
https://jasonvaladao.com/testimonials/2821/
When Jason heard that my son John, a collegiate baseball player, was going away to a university out of state and away from family, he took time out of his hectic medical residency to write my son a letter of encouragement and he had never even met him. He then followed up with my son by writing a subsequent letter when things got tough. He always found a way to help others and he did so with kindness as the number one priority.
T. Ratcliff, RN
2019-01-21T12:03:56-07:00
T. Ratcliff, RN
https://jasonvaladao.com/testimonials/2820/
Dr. Valadao has made a tremendous impact on my life. With any personal or professional issues, Jason has been there to listen, guide, and instill in me the ability to make the best choices for me and my happiness. I’m jealous that I have to lend this valuable resource to the rest of the world.
Elise Brandon, US Navy Physician
2019-01-21T12:24:42-07:00
Elise Brandon, US Navy Physician
https://jasonvaladao.com/testimonials/2826/
There are some people in this world who simply desire to change the world for the better. Dr. Jason Valadao is one of those people. His primary mission is to reach out and support others while also continuing to evolve himself. He makes more out of one day than most people appreciate in a lifetime. He is an inspirational leader, exceptional colleague and physician, a supportive mentor to many, a true family man, and a genuine friend.
Megan Jolicouer, Navy Physician, Integrative Health Entrepreneur
2019-01-21T12:30:58-07:00
Megan Jolicouer, Navy Physician, Integrative Health Entrepreneur
https://jasonvaladao.com/testimonials/2831/
I was fortunate enough to cross paths with Jason in medical school, where he established himself as the leader among leaders and a guidepost of integrity, strength, and character. Since then I've remained in awe of his deep wisdom, channeled through experiential knowledge. Trust his words when he talks about the Process. Embark on the journey with this systematic, sustainable, and practical application towards self-transformation.
Dustin Anderson, MD
2019-01-21T12:08:31-07:00
Dustin Anderson, MD
https://jasonvaladao.com/testimonials/2823/
Dr. Valadao makes you feel like you have been his friend your entire life from the minute you meet him. He has this energy about him in which he is always thinking about the next step, creating a new concept, or inspiring others to be the best they can be. He gave me the confidence and motivation to provide a higher level of patient care and encouraged me to mentor my staff to make them the best they could be, when I lacked the confidence or the guidance to do it myself. I am able to receive weekly encouragement and uplifting stories by subscribing to his blog "The Process", where he shares his personal experiences, stories and motivational works that give you guidance and strength to keep going strong, and to reassure you that know that you are not alone because he is just an e-mail or phone call away. Thank you Dr. V for your friendship and guidance.
L. Savage, LVN
2019-01-21T11:43:42-07:00
L. Savage, LVN
https://jasonvaladao.com/testimonials/2811/
Every human being gets the same number of hours and minutes in a given day, thus making TIME our most precious commodity. Jason has truly mastered time management. He has proven to me and many others that you can accomplish any goal and pursue many passions with both effective and efficient use of your time. He sets an example for all of us and shows that we can achieve anything we set our minds to by taking control of each day.
Mark Bowers, MD
2019-01-21T13:31:34-07:00
Mark Bowers, MD
https://jasonvaladao.com/testimonials/2835/
I have had the privilege of knowing Jason as a great mentor, an exemplary father and most importantly a dear friend for the past 9 years. He has had a tremendous impact on my life since our years in medical school together. He is the very definition of leading by example. Through his actions, he has taught me how to be more disciplined in life. He has instilled in me the idea that challenging myself and stepping out of my comfort zone should be an integral part of striving to becoming a better person daily. It has been a very humbling experience to learn so much from him and I have no doubt that with time he will have a profound impact on the lives of many more people.
Amir Talebi, MD
2019-01-21T12:25:31-07:00
Amir Talebi, MD
https://jasonvaladao.com/testimonials/2827/
I have been lucky enough to call Jason a close friend and mentor since we met during residency. Never have I met somebody with such dedication to self-improvement, personal accountability, and helping others. I can’t think of a single time when I came to him with one of my issues that I did not walk away better than I was when I showed up. I am more than grateful for his inspiration and mentoring and I look forward to his book being able to share these things with the world.
Seth Larsen, DO, CSCS
2019-01-28T20:17:47-07:00
Seth Larsen, DO, CSCS
https://jasonvaladao.com/testimonials/2888/
Dr. Valadão has a combination of unique life experiences, talent, and intelligence that give him a rare and invaluable perspective on life. I am forever grateful to call him a mentor and friend. Through my time that I have known him, he has helped guide me through many arduous life events and continues to be one of the most reliable people I know. He offers refreshing, realistic, and actionable advice when it comes to prioritizing and making important decisions in life. Never one to mince words, his advice is worth its weight in gold.
E.H., former Naval Officer and aspiring Physician
2019-01-21T11:46:22-07:00
E.H., former Naval Officer and aspiring Physician
https://jasonvaladao.com/testimonials/2814/
Jason is a leader who does not tell you how it's done, he shows you how to do it. I met Jason as my academic advisor when he was a professor at UC Berkeley. At the time, he was already someone that all of his students emulated. Just when we thought he was at the pinnacle of his career, he decided to become a doctor. This field grade officer humbled himself after 10+ years of service and he dove into an environment surrounded by brand new peers, many of which were younger than the students he just spent years mentoring and advising. Watching this man operate as a doctor and as a family man is truly inspirational. He started from scratch and has worked tirelessly to achieve what most hope to accomplish in five lifetimes, by the age of 40. With a copy of his book “Exceptional Every Day” I have a materialized reminder of what it takes to keep winning at life.
Kao Saeteurn, Marine Corps Officer
2019-01-21T13:33:37-07:00
Kao Saeteurn, Marine Corps Officer
https://jasonvaladao.com/testimonials/2837/
Jason is an inspiration, role model, and incredible friend. He has shown me that decent people look for the good not the bad, even the most accomplished people have doubts and fears; asking for, or accepting help, is not a weakness; when adversity strikes, it is not the end of one's story, merely the beginning of a great new chapter; and he taught my son that modesty is far more impressive than arrogance.
Heather Annis, US Navy Physician
2019-01-21T12:16:27-07:00
Heather Annis, US Navy Physician
https://jasonvaladao.com/testimonials/2825/
For me, Dr. Valadao is an inspiration and a role-model as an athlete, father, and medical professional. I've seen first-hand that Jason lives what he teaches--his accomplishments speak for themselves. He's passionate about seeing others succeed and remains incredibly approachable. Excited to see his continued impact!
Jason Shaver, former US Navy Petty Officer, Physical Therapy Doctoral Student
2019-01-21T12:00:39-07:00
Jason Shaver, former US Navy Petty Officer, Physical Therapy Doctoral Student
https://jasonvaladao.com/testimonials/2817/
I worked with Jason at the University of California, Berkeley, Navy ROTC unit. I knew immediately from his first day that he would have a positive and lasting impact on the aspiring Navy and Marine Corps officers. What I did not know was that his impact would change the direction of my own life. He encouraged me during my bachelor’s degree to keep pushing and to move forward with attaining a master’s degree, and he kept encouraging me along the way. He’d remind me to always speak with positive energy, and those words always stuck with me, especially during tough times. Jason has always gone well beyond the call of duty in helping me be successful as a father, Marine, and football coach. I am grateful for you my friend. I’ll Never Forget.
Greg Parker, USMC Retired Master Sergeant, former Drill Instructor, College Football Coach)
2019-01-21T12:27:27-07:00
Greg Parker, USMC Retired Master Sergeant, former Drill Instructor, College Football Coach)
https://jasonvaladao.com/testimonials/2828/
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